/ Strength for women · by a woman /
Real strength.
Built to last.
KP Studio is the private coaching practice of Kendra Page — where women train mind, body & nutrition in sync to build lasting strength, deep confidence, and a healthier life that ripples out to everyone they love.
10+
Years coaching women
Coaching that treats your goals like they're sacred.
Hi ya'll! My name is Kendra Page and I have had the joy & pleasure of leading others to achieve their health & fitness goals for over a decade now. Since obtaining my ACE personal training certification back in 2016, I have worked with all ages including kids to seniors and both men and women. However, since becoming a first time mom back in 2019 & now being postpartum with my second little babe, my passion is to support women in becoming their strongest & healthiest for themselves as well as their loved ones.
Witnessing women break mental barriers & push past their limiting beliefs in & out of the gym is what fires me up most! I have a degree in psychology from Oklahoma State University (Go Pokes!) & with my background in studying the mind and from my decade of experience working closely with individuals in the gym, I have discovered everything begins in the mind.
I coach my clients to dig deep in discovering their 'why' behind their fitness & health goals so they may obtain lasting & long term success that will not only change their lives for the better, but have a positive impact on future generations!
So if you're looking to make lasting change this year & years to come, I'd love the opportunity to support you on your journey! I'm so excited to get to continue this life changing work & I look forward to supporting more of you in becoming the best versions of YOU!
Strong starts from the inside out.
Lasting results don't come from just training harder. They come from getting your mind, your body, and your nutrition working together. Kendra coaches all three in sync — because when one is off, progress stalls. When they align, everything changes.
Mind
Mindset & belief
We start in your head. Together we uncover your real 'why', break the limiting beliefs holding you back, and build the confidence that carries you through every session — and every setback.
Body
Movement & strength
Form-first, progressive strength training built around your body and your history — so you get genuinely strong, move better, and train for life, not just a season.
Fuel
Nutrition & recovery
Sustainable, no-guilt nutrition that fits your real, busy life and actually fuels your training, your energy, and your recovery.
Mind + Body + Nutrition, in sync — that's when results surface.
Discover
We dig into your goals, your history, and the 'why' beneath them.
Align
We build a plan that syncs mindset, training, and nutrition around your real life.
Coach
Hands-on, form-first sessions with weekly accountability and honest adjustments.
Transform
Strength, confidence, and habits that last — and ripple out to those you love.
You're not chasing the latest fitness trend.
- You want to get genuinely strong — not smaller.
- You're done with cookie-cutter programs that ignore how your body actually moves.
- You want a coach who watches your form and adjusts to you, session by session.
- You want to understand the why, not just follow a template.
- You're building strength that lasts — for life, not just a season.
You need coaching that's customized to you, intelligent, and built to last.
Not another template. A method built around you.
- Every program is built around your body, your history, and your goals.
- Form-first coaching — we fix movement patterns, not just chase reps.
- Women-only, judgment-free training focused on strength and confidence.
- Sustainable nutrition guidance that fits your real, busy life.
- Progress you can measure — in strength, energy, and how you feel.
Choose how you want to get strong.
1:1 Personal Training
Fully bespoke strength programming, coached in person. Every rep intentional, every session progressing toward your goal.
Small Group Strength
Train alongside 2–4 women in a focused, high-energy room. Community accountability with individual coaching eyes on you.
Online Coaching
Custom programs, weekly check-ins, and video form reviews — train on your schedule with Kendra in your corner.
Pre & Postnatal
Safe, expert strength coaching through every trimester and beyond — stay strong during pregnancy and rebuild after baby.
Nutrition Coaching
Personalized, sustainable nutrition that fuels your training and fits your real life — no crash diets, no guilt.
Mind · Body · Soul
A holistic program connecting movement, mindset, and recovery so you feel as strong inside as you look outside.
Real women. Real strength.
Strong & focused
Every rep, coached
Stronger together.
Women who've trained with Kendra
She lives it, too.
Kendra doesn't just coach the work — she does it. Here she is with her fiancé crossing the finish line of the 2024 Tour des Fleurs half marathon, medals earned.
Strength isn't a look — it's a life. Train with Kendra and you're learning from someone who shows up for her own goals every single day.
/ Client love /
“Kendra didn't just change my body. She rebuilt how I see myself. I walk into any room differently now.”
There's no feeling like living in a strong, capable body you trust.
Apply to trainLet's build the strongest version of you.
Spots are limited and every client is coached personally. Tell Kendra about your goals and she'll reach out to see if KP Studio is the right fit.